depressie - Gezonde slaap

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Is slaaptekort gevaarlijk ?

Door johan mei 9, 2022mei 9, 2022

Is slaaptekort gevaarlijk? Slaaptekort is een ernstig probleem dat veel mensen treft en is in verband gebracht met verschillende gezondheidsproblemen, zoals diabetes, hart- en vaatziekten …

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Slapen

Een alternatief voor slaappillen

Door johanBijgewerkt op mei 9, 2022mei 1, 2022

Een alternatief voor slaappillen. Slapeloosheid is een veel voorkomende slaapstoornis die veel mensen treft. Het kan worden veroorzaakt door verschillende factoren, zoals stress, angst, depressie …

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